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Search Results for : low carb diets

  • "The Truth About Weight Loss." The 6 Biggest Myth's About Dieting!
    All of our behavior results from the thoughts that preceded it, so the thing to work on is not your behavior, but the thing that caused your behavior, your thoughts.- Dr. Wayne DyerLet me
    Listed in Category : diabetics

  • What’s Up With My Triglycerides?
    Perhaps it is because I am getting older that I think cartoons are not what they used to be. I have five young children, all boys. Like any concerned parent I govern what they watch. I have found that
    Listed in Category : diabetics

  • You Are What You Eat: Triglycerides and Diet
    I must confess that I am a Steve Martin fan. Like me he studied philosophy in his earlier days. He plays a banjo like I wish I could. And he is funny. In 1987 he was in a movie entitled “Roxanne”. He
    Listed in Category : diabetics

  • A Mediterranean Diet - How to Lose Weight Safely
    Copyright 2005 Roy BarkerIf you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet na
    Listed in Category : diet

  • Atkins and South Beach Diets Compared
    Low-carb diets have been in the market for quite some time now. Two of the most common these days are the Atkins and South Beach Diet.BeginningsBoth were developed by medical docto
    Listed in Category : diet

  • Atkins diet new controversy - low carb recipes and low fat recipes at loggerheads!
    Dr Atkins diet has been at the heart of heated controversy in recent times.On May 26, 2004 A Florida businessman filed suit against the makers of Atkins diet, based on low carb rec
    Listed in Category : diet

  • Beyond Macronutrients and the Importance of Vitamin Supplements
    Most healthy eaters are familiar with the three macronutrients that garner the most media attention within the diet world: proteins, carbohydrates, and fats. Indeed, some highly regarded eating progr
    Listed in Category : diet

  • Brink's Unified Theory of Nutrition For Weight Loss and Muscle Gain
    Copyright 2005 Internet PublicationsWhen people hear the term Unified Theory, some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics,
    Listed in Category : diet

  • Calorie and Carbohydrate Counters
    I recently received an email offer for a hand held computer that contains food fact tables, non volatile memory to hold the user's input data (food types and amounts, height, frame type) and calculate
    Listed in Category : diet

  • Carbohydrates, Proteins, and Hidden Fats
    Recent TV news showed that various food brands are offering low carbohydrate foods due to public demand. That just showshow poorly informed the public can be.The Mayo Clinic (http://www.ma
    Listed in Category : diet

  • Carbohydrates: What You must know
    This scares me to death, every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are the
    Listed in Category : diet

  • Chosing The Right Diet For You
    There are so many different and varied diets floating around today that it can be quite difficult to make a decision regarding which one is right for you when you feel it’s time to lose weight. Some d
    Listed in Category : diet

  • Common Sense About Low Carb Diets
    Copyright 2005 Ardmore Internet Marketing, Inc.With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety o
    Listed in Category : diet

  • Diet and Fitness, Winning Tactics For Weight Loss
    Tell me, does this describe you? 'I tried a zillion diets infits and starts and was never successful.' Just going on a dietwill not give you a complete healthy persona. I finally paidatten
    Listed in Category : diet

  • Moderate weight loss can earn good health benefits
    It is not compulsory to shed enormous weight for a good health gain. Moderate weight loss brings healthy news to your body. Even before you achieve the set goal, you begin to reap the benefits.
    Listed in Category : diet

  • Need To Lose Weight Fast For A Special Occasion?
    If you have just a little weight to lose, and want to take it off fast (say, so you can fit into those great pants for your cousin's wedding), there are a number of diets that you can use. Most of the
    Listed in Category : diet

  • Olive Oil -Not Just for Popeye
    Archeological records indicate that man has cultivated the olive tree for about 6,000 years; having been especially popular in the Isle of Crete (which as you recall, also appeared in the Seven Countr
    Listed in Category : diet

  • Protein: Common or Missing Link?
    Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers low-calorie options. Unfortunately, th
    Listed in Category : diet

  • Protein - The Denominator Customary to All Diets
    The Human Body is in a constant flux with the environment. Matter and molecules flow in and out, casting themselves into its complexities. Although the body lends them structure, it is the intake—the
    Listed in Category : diet

  • Redeeming Unsaturated Fat
    The most dreaded word in many dieter’s vocabulary is ‘fat’. It is not uncommon to hear a dieter discuss their avoidance of eating fat as if it were something thoroughly unwholesome, or even life-thre
    Listed in Category : diet

  • Safely Transitioning Off Meal Replacement Plans
    Meal replacements have been part of the diet landscape for decades. They have helped numerous people lose weight, and more importantly, they have helped people learn the difference between healthy an
    Listed in Category : diet

  • Start Losing Weight Today!
    I'll start my diet on Monday. How many times have you told yourself that? Right after New Years', I swear. Tomorrow. Are you tired of hearing yourself say the same old excuses day after day, month aft
    Listed in Category : diet

  • Take Hoodia diet pills with a Smart Diet, not a Starvation Diet
    Could Hoodia weight loss supplements fulfill the expectations of dieters and impact the United States obesity troubles? Today fifty million Americans are attempting to slim down with just a low five p
    Listed in Category : diet

  • The Danger of Curbing Hunger Artificially
    Unhealthy eating is a harmful problem in America, and contrary to a very outdated perception, this harm is not limited to those who suffer from obesity[1]. In reality, according to the Directors of He
    Listed in Category : diet

  • The Diet Experts Agree More Than They Admit!
    Lately, I've been hearing a lot about how wrong for our bodies the current recommendations from our most respected medical institutions are. Well-known diet gurus and nutritional researchers have step
    Listed in Category : diet

  • The Isometric Diet and Balanced Health
    The concept isometric has been a part of the health care vocabulary for decades. The most common application of the term, until now, has been with respect to physical exercise. Taken from the Greek ro
    Listed in Category : diet

  • Atkins Diet -- The Final Verdict
    Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made abo
    Listed in Category : body-building

  • Can Eating Certain Foods Help You to Lose Weight?
    Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or exercise. The down side is that many of us have a tendency to dress these foods up with
    Listed in Category : book-review

  • Is Your Goal Really Weight Loss?
    Are you ashamed of your weight? Do you have a goal weight that you want to reach through weight loss? I'd say so, it's been pushed into our brains many times over and over again that "weight loss" is
    Listed in Category : book-review

  • How Diet Influences Cancer Risk
    Diet is a double edged sword. Improper diet increases the risk of cancer but a proper, well balanced diet reduces the cancer risk. Diet is one of the most important lifestyle factors and has b
    Listed in Category : cancer

  • Is Common Sense or Research Needed to Cure Cancer?"
    It is an incredible feat that organisms can begin from one cell and then differentiate and compartmentalize into the millions of diverse tissue and organ niches that represent a mature body. Why brai
    Listed in Category : cancer

  • Is Common Sense or Research Needed to Cure Cancer?
    It is an incredible feat that organisms can begin from one cell and then differentiate and compartmentalize into the millions of diverse tissue and organ niches that represent a mature body. Why brai
    Listed in Category : cancer

  • Why Child Bearing Is Healthy
    From a purely biological perspective, bearing children can be considered the most important reason for a woman’s existence. For that matter, the same could be said about men, since both sexes are, in
    Listed in Category : cancer

  • Why You Should Burn Body Fat.
    Are you overweight? Then you probably want to lose some weight. It is obvious that youll burn body fat by increasing your metabolism. But be sure that what you burn is fat, not muscles.Some
    Listed in Category : cancer

  • Quick and Easy Recipe
    Another day, another dinner to prepare. Are you having a difficult time finding easy to prepare meals that can satisfy your growing family? You want to give your family the best, but time is i
    Listed in Category : cooking

  • The Soy of Cooking
    (ARA) - Soy foods have grown in popularity as consumers learn more about associated health benefits -- soy food sales are expected to reach $4 billion for 2003. Several studies have shown that soy pro
    Listed in Category : cooking

  • Quick and Easy Recipe
    Another day, another dinner to prepare. Are you having a difficult time finding easy to prepare meals that can satisfy your growing family? You want to give your family the best, but time is i
    Listed in Category : cooking-tips

  • The Soy of Cooking
    (ARA) - Soy foods have grown in popularity as consumers learn more about associated health benefits -- soy food sales are expected to reach $4 billion for 2003. Several studies have shown that soy pro
    Listed in Category : cooking-tips

  • 6 Tips That Make "How To" Book Writing A Snap!
    What would it take to pluck you from your existing lifestyle - frustration, anxiety, compromise, puttingup with kuckleheads who always seem to get ahead eventhough the sum total of their u
    Listed in Category : copywriting

  • Diabetes
    is a disease affecting the manner in which the body handles digested carbohydrates. If neglected, diabetes can cause extremely severe health complications, ranging from blindness to kidney failure.
    Listed in Category : diabetics

  • Lose Weight Without Starvation!
    Everyone at one point in his or her life needs or wants to loose weight. Whether it is for health reason, or just to feel better about you, deciding on a weight loss plan is not as easy as it sounds.
    Listed in Category : diabetics

  • Protein: Common or Missing Link?
    Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers low-calorie options. Unfortunately, th
    Listed in Category : diabetics

  • Protein Principles for Diabetes
    Dietary considerations can present a Hobson’s choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter. Then there is the problem of progression of diabetic compli
    Listed in Category : diabetics

  • Redeeming Unsaturated Fat
    The most dreaded word in many dieter’s vocabulary is ‘fat’. It is not uncommon to hear a dieter discuss their avoidance of eating fat as if it were something thoroughly unwholesome, or even life-thre
    Listed in Category : diabetics

  • Diet Food Doesn’t Have To Be Boring!
    Not too long ago, my mother and I were talking about food and diets. "Your grandmother used to feed you pasta five nights a week," my mother insisted. "She did not!" I exclaimed, stung. Afte
    Listed in Category : diet

  • Dieting, Scams and Losing Weight
    Copyright 2005 Richard KeirI've been reading so much stuff on diets and weight loss that I've lost about 15 pounds since I just can't stand to eat anything anymore. Not protein, not carbs, not chocol
    Listed in Category : diet

  • Diet Plans for a Low Carb Diet
    One of the most popular diets is the low carb one. But because of its popularity the number of diet plans is growing, and growing and growing. When you have to decide it is so difficult: the very larg
    Listed in Category : diet

  • Does Calorie Restriction Lead to Weight Loss?
    Yes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent. In fact the so called low carbohydrate diets are low calorie diets. Research p
    Listed in Category : diet

  • Does YOUR Diet Do All The Right "Things"?
    Where Diets Go Wrong...When we discover that we are heavier than we want to be, we have a natural inclination to eat less food. We may skip lunch or eat only a tiny amount of our dinner in th
    Listed in Category : diet

  • Don't Be Confused About Low Carb Diets - 7 Key Points Explained
    With all of the conflicting studies and fuzzy interpretation ofinformation, it's no wonder that confusion reigns when it comesto the value and safety of low-carb diets. It seems like h
    Listed in Category : diet

  • Don't Just Rent Your Body
    Have you noticed that some people treat rental housing with total disrespect? Whether house or apartment, some people scuff the floors and trim, poke holes in walls, break toilets and faucets, let kid
    Listed in Category : diet

  • Don't Undermine Your Diet
    Let's start this article off right. You are not 'going on a diet'. Our concept of 'a diet' implies a temporary change that will work miracles - if we're only strong enough to stick to it. That way of
    Listed in Category : diet

  • Eating Wisely and Weight Loss
    Please bear in mind that I am not a dietician, or a physician, and my opinions are those of a Yoga teacher and life-long student of Ayurveda. Always consult your family physician before changing your
    Listed in Category : diet

  • Eliminate The Doubt Of Low Carb Diets
    With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates
    Listed in Category : diet

  • Fad Diets
    High-Fat, Low-Carbohydrate Diets - Millions of Americans have joined the low-carb craze and started high-fat, low-carb diets such as the Atkins Diet, and the Zone Diet. They are made up of about 60% f
    Listed in Category : diet

  • Fast And Easy Weight Loss Using Diet Programs And Diet Pills
    If you’re one of the approximately 67% of Americans that are wired into the internet, there’s a good chance that sometime in the last 24 hours you’ve received at least one spam email promoting the lat
    Listed in Category : diet

  • Fats and carbohydrates – their place in your healthy diet
    Lately it would seem that fats and carbohydrates have both gotten a bad rap. First it was fat that was the culprit in all dietary ills, and low fat diets were all the rage. Then the two switched pla
    Listed in Category : diet

  • Food Intolerance And Low Carb Diets
    Food intolerance is a pharmacological reaction to the consumption of certain foods. In many cases, food intolerance may appear to be the side-effect of pharmacological drugs, but in fact, it is genera
    Listed in Category : diet

  • Have you been looking for the latest and accurate advice regarding low carb diets.
    When you are after excellent advice about low carb diets, it will be easier said than done separating quality information from poorly sourced low carb diets suggestions and help so it's best to kn
    Listed in Category : diet

  • Health News as Source for Laughs
    Google News can be entertaining (http://news.google.com/). Late August 2004 headlines show that at least some USA government experts understand the difference between "good" and "bad" sugars. Howe
    Listed in Category : diet

  • Healthy Eating: A Key Component of a Healthy Lifestyle
    Why is healthy eating so important?You hear a lot today about the benefits of living a healthier lifestyle. It's all over the media ... almost everywhere you look. You can't turn around withou
    Listed in Category : diet

  • How Diet Influences Cancer Risk
    Diet is a double edged sword. Improper diet increases the risk of cancer but a proper, well balanced diet reduces the cancer risk. Diet is one of the most important lifestyle factors and has b
    Listed in Category : diet

  • How to Know if You Need Vitamin Supplements
    Taking vitamin and mineral supplements is perhaps one of the most controversial issues regarding healthy living. The lack of vitamins in your diet can be unhealthy, but too many vitamins can also put
    Listed in Category : diet

  • How to Lose Weight Easily, Increase Health with a Fast, Tasty Diet
    If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miam
    Listed in Category : diet

  • Is eating a raw food diet actually healthy for you?
    Whatever diet you choose to live by, the food you eat has to provide your body with the nourishment to properly balance your body's chemistry. If you have health challenges, are overweight or obese, c
    Listed in Category : diet

  • Is Low-Carb Weight Loss Really Just Water Loss?
    By Craig WhitleyDiets and Weight Loss PlansA Daily Blog for Dieter'sAny weight loss or diet plan, including low-carb plans like the induction phase of the Atkin
    Listed in Category : diet

  • Is the new “high-protein low-saturated fat” diet the answer to weight loss?
    The heated debate, within diet circles, that began a few years ago and continues today is over the effectiveness of the high-protein, low-carbohydrate, type diet versus its counterpart, the high-carbo
    Listed in Category : diet

  • Listen Up: Listen Your Way To a Better Diet
    The battle against the bulge isn’t an easy one. Most people these days are trying to eat healthier but it’s tough to keep up with the onslaught of diet-related information and to stay motivated to cho
    Listed in Category : diet

  • Lose Weight Fast For A Special Occasion
    Copyright 2005 Adam WaxlerIf you have just a little weight to lose, and want to take it off fast (say, so you can fit into those great pants for your cousin's wedding), there are a number of diets tha
    Listed in Category : diet

  • Lose Weight Without Starvation!
    Everyone at one point in his or her life needs or wants to loose weight. Whether it is for health reason, or just to feel better about you, deciding on a weight loss plan is not as easy as it sounds.
    Listed in Category : diet

  • Low Carb and Lowfat Diets...A Scam?!
    Low Carb and Low Fat Diets - A Scam?!If anyone knows anything about fitness, it’s that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong. In many ins
    Listed in Category : diet

  • Low Carb Diets are Catching On Across the Country
    (ARA) - There is no question about the fact that the low carb diet is in. Magazine covers proclaim its success, books like “Dr. Atkins New Diet Revolution” and “The South Beach Diet” remain on the top
    Listed in Category : diet

  • Low Carb Diet Secrets Revealed!
    You may be considering a low carb diet program, but wonder if they really work, and if so, how well?Let's take the mystery out of low carb diets by givingyou the 3 most importa
    Listed in Category : diet

  • Low-Carb Diet, Should I or Shouldn't I?
    It's no wonder that confusion reigns when it comes to the worth and reliability of low-carb diets after all the conflicting studies and confusing interpretation of the information. It seems like deba
    Listed in Category : diet

  • Low-Carb High Protein Diets
    This type of diet became very popular as of recently due to the promotion of the ever-popular Atkins Diet Craze. This diet is very popular because there is no calorie counting involved, and many foods
    Listed in Category : diet

  • Low Carb Intelligence vs. Low Carb Stupidity
    Copyright 2005 Tom VenutoRemember that movie with Jim Carey, “Dumb and Dumber?” And remember the sequel to that movie, “Dumb and Dumberer?” Well, the low carb mania that is sweeping the globe today ha
    Listed in Category : diet

  • Low Carb is High Dumb
    Low carbohydrate diets are now the craze in the U.S.A. Fast food stores even offer hamburgers in lettuce rather than inbuns (still with the fats of meat and sauces). Breads and pastries modified f
    Listed in Category : diet

  • Low Gi Diet or Low Carb Diet – Which One Is Best?
    These days, most everyone has heard of low carb diets such as the South Beach and Atkins diet but the GI or glycemic index diet is a fairly new name on the diet scene. While low carb diets res
    Listed in Category : diet

  • Mediterranean Diet-Lose weight quickly, easily & safely
    If you are looking for a way to lose fifty pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami,
    Listed in Category : diet

  • The Link Between Diet and Nutrition
    You will be happy to know that the latest low-carb dietplans such as The South Beach Diet and The Zone are making more room for both diet and nutrition planningto lose weight and become mo
    Listed in Category : diet

  • The Low Carb F.A.Q
    When most people think of low carb diets they automatically think Atkins. For obvious reasons. Dr. Robert Atkins formulated the original low carb diet in 1972 and was met a with a hail of ridicule and
    Listed in Category : diet

  • The Low-Down On Diet Comparison
    Low carbs and high protein is the way to lose weight, or so you'll hear from one diet guru, and he has the testimonials to back it up. Low fat, lots of carbs and fresh fruits and veggies, says another
    Listed in Category : diet

  • The Mediterranean Diet Full Flavored Foods Help You Lose Weight
    For everyone who’s been on a diet themselves or knows someone who’s been on a diet, you know how bland the food can be sometimes. With foods like rice cakes it’s no secret why you lose weight, if the
    Listed in Category : diet

  • The Real Mayo Clinic Diet
    For over thirty years, the Mayo Clinic has been combating the rumor that they recommend a version of a quick weight loss diet that touts the consumption of grapefruit, vegetables, fruits and unlimited
    Listed in Category : diet

  • The risk of ischemic heart disease with low-fat, high-carbohydrate diets
    There is convincing scientific evidence that type of fat have a more important role in determining the risk of coronary heart disease(CHD) than total amount of fat in the diet.(1) However, because o
    Listed in Category : diet

  • The Simplest Diet Plan Ever - 3 Easy Steps to Healthy Living
    You've heard the popular advice on weight loss diets. Cut thefat! Cut the carbs! Cut the calories! Eat a balanced diet! Buthow can you cut though all of the confusion, and eat a dietth
    Listed in Category : diet

  • The Truth About High Protein Diets
    All you hear about today is how good protein is for you. It is advertised as the best way to build muscle and more than that it helps one lose weight. Hey, if a little protein is good for you then a
    Listed in Category : diet

  • The Wonderful Benefits of the Mediterranean Diet.
    The Mediterranean Diet is now recognized as one of the healthiest in the world consisting as it does of large amounts of fresh fruit and vegetables, salads,nuts,seeds, omega-3 rich oily fish, olives a
    Listed in Category : diet

  • Top 10 Questions and Answers on Atkins Diet
    1. What is Atkins Diet?Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein di
    Listed in Category : diet

  • Ultimate Low Carb Food List
    !Wouldn't it be great to have a low carb food list to helpyou with your low carb diet program?Whether it's Atkins, Beach diet, or one of the many otherlow or no carb diets you
    Listed in Category : diet

  • Understanding Low Carb Diets
    With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates
    Listed in Category : diet

  • Weight Loss And Nutrition Myths – What You Need To Know! Part 1
    MYTH: Fad diets work for permanent weight loss.FACT: Fad diets are not the best way to lose weight and keep it off. Fad diets often promise quick weight loss or tell you to cut certain foods o
    Listed in Category : diet

  • Weight Loss : Keep it Simple
    An increasing trend over the last few years has been for diet books to make things complex.I expect it's because each one vies with the other to come out with some brand new theory or othe
    Listed in Category : diet

  • Wellness versus Ignorance
    If you ask most Americans whether wellness is important, most will agree. Parents will usually say that family health is one of their major concerns. Yet most are rather ignorant about nutrition infor
    Listed in Category : diet

  • What Is The Atkins Diet?
    The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and y
    Listed in Category : diet

  • Where's The Beef?
    …It's now on top since low carb recipes have turned the food pyramid upside down.The craze over low carb recipes is one of the major reasons why beef is back! Until recently, the beef industry
    Listed in Category : diet

  • Why Diets DON'T Work
    One of the biggest scams ever successfully pulled on the American public is - somewhat appropriately - a 4-letter word. That word is, of course, Diet. By now you have seen advertisements for more diet
    Listed in Category : diet

  • Why fad diets don’t work!
    Copyright 2005 Adam WaxlerThe answer is simple...fad diets are not natural.Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through unsafe and unrealisti
    Listed in Category : diet

  • Why Isn't My Diet Working?
    Have you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this
    Listed in Category : diet

  • Why Many Fat Free Diets do not Work
    Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35%[i] of daily calories; or about 44
    Listed in Category : diet

  • Why the HAPPY DIET works
    Understanding why and how the happy diet works. There is a simple explanation and that being is you get to choose what you want to eat. Most diets today prove to be very stressful for many
    Listed in Category : diet

  • You Can Lose Weight on a High Carbohydrate Diet
    A startling fact is that carbohydrates are not responsible for making people fat. Don't feel too badly though, you are not the only person who was sold on the idea that a high protein, low car
    Listed in Category : diet

  • Can Quick Weight Loss Really Work?
    Quick weight loss is promised by diets all the time. "Lose 10 pounds over night," the ads will scream. Most people know in the back of their mind that quick weight loss is either not healthy or is a
    Listed in Category : flu

  • Dietary Recommendations After Gastric Bypass Surgery
    When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are needed to cut down calorie intake. Morbid obesity with a BMI (body mass index, a measu
    Listed in Category : flu

  • HOW MUCH WATER DO YOU NEED?
    I came accross this article while i was doing research for my ezine.I hope you enjoy it.HOW MUCH WATER DO YOU NEED?Gabe Mirkin, M.D.Do you believe that a person needs to drink
    Listed in Category : flu

  • Turn Off the Fat Genes - A Book Review
    Once in a while a good title comes along and "Turn Off the Fat Genes" is one of those titles that just have to be written about. If you are not familiar with Dr. Neal Barnard's work, he has been writ
    Listed in Category : flu

  • Is there a role for nutrition in treating hair loss?
    Could something as basic as inadequate nutrition really contribute to excessive shedding of hair?Does sensible nutrition have a role to play in helping hair to regrow?T
    Listed in Category : hair-loss

  • Combat high blood pressure and cholesterol with soybeans
    You may have heard of the “Portfolio Diet” wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs.<
    Listed in Category : heart-disease

  • Fats and carbohydrates – their place in your healthy diet
    Lately it would seem that fats and carbohydrates have both gotten a bad rap. First it was fat that was the culprit in all dietary ills, and low fat diets were all the rage. Then the two switched pla
    Listed in Category : heart-disease

  • Fats, Good Bad
    Fats, The Good…The Bad and Omega 3.This has become a hot topic lately. There is so much talk of fats, the healthy fats, the bad fats, the trans fats. I have done some research on fats, trying to k
    Listed in Category : heart-disease

  • Nuts To You... Just One Way to a Healthy Heart
    Nuts are readily available and provide a highly nutritious food. In addition to protein, carbohydrate, and fat, nuts contain many other important nutrients: fiber, vitamin E, folic acid, potassium, an
    Listed in Category : heart-disease

  • Olive Oil -Not Just for Popeye
    Archeological records indicate that man has cultivated the olive tree for about 6,000 years; having been especially popular in the Isle of Crete (which as you recall, also appeared in the Seven Countr
    Listed in Category : heart-disease

  • The Balancing Act of Omega Fatty Acids
    Generally it can be said that most of us do not get a good balance of essential fatty acids in our diet. Perhaps this does not sound like late breaking news. However most of what we consider news does
    Listed in Category : heart-disease

  • There Is Something Fishy About Triglycerides.
    I get a kick out of those commercials which portray conversations at the kitchen table or in the locker room in ways that we don’t normally see. Two women sipping coffee from pretty china cups might n
    Listed in Category : heart-disease

  • The risk of ischemic heart disease with low-fat, high-carbohydrate diets
    There is convincing scientific evidence that type of fat have a more important role in determining the risk of coronary heart disease(CHD) than total amount of fat in the diet.(1) However, because o
    Listed in Category : heart-disease

  • The Truth about C Reactive Protein and Cholesterol Lowering Drugs
    You might disagree with me, but hear me out on this...The drug companies know what they want you to think. They want you to think that the only reliable predictor for heart disease is
    Listed in Category : heart-disease

  • Vitamin Supplements – Are they Beneficial or Just Hype?
    Vitamin supplements have been increasing in popularity and availability over the past 30 years. In North America it has become a multi – billion dollar industry. Vitamin supplements have been hailed a
    Listed in Category : heart-disease

  • Why You Should Burn Body Fat.
    Are you overweight? Then you probably want to lose some weight. It is obvious that youll burn body fat by increasing your metabolism. But be sure that what you burn is fat, not muscles.Some
    Listed in Category : heart-disease

  • A Look at Weight Loss Infomercials -
    Only in America could billions of dollars be made selling weight loss products to people who need to shed a few extra pounds. In a world full of starving people, Americans seem to have emerged as a na
    Listed in Category : real-estate

  • Organic Cream Cheese Brownies
    by Mambo Sprouts=====================Ingredients:************1 pkg NO PUDGE! Fat Free Fudge Brownie Mix (any flavor)1 cup lowfat vanilla yogurt3 oz. (6 Tbsp.) fat-free
    Listed in Category : recipe

  • Quick and Easy Recipe
    Another day, another dinner to prepare. Are you having a difficult time finding easy to prepare meals that can satisfy your growing family? You want to give your family the best, but time is i
    Listed in Category : recipe

  • Who Says Vegetables Have To Be Boring?
    Eat your veggies - especially your lettuce. But don't confine yourself to iceberg lettuce or salads! Darker greens have about the same number of calories and carbs -very low! - but pack a lot more pun
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  • How to Know if You Need Vitamin Supplements
    Taking vitamin and mineral supplements is perhaps one of the most controversial issues regarding healthy living. The lack of vitamins in your diet can be unhealthy, but too many vitamins can also put
    Listed in Category : smoking

  • Jesus Diet
    You don't have to be Christian to benefit from the Jesus diet. After all, Jesus was not a Christian. In fact, you don't even need to believe in God.Please note: This article has nothing to do
    Listed in Category : smoking

  • The role of nutrition in martial arts, police, military personnel
    Copyright 2005 Internet PublicationsFor a considerable amount of time, nutrition has not played a prominent role in the life of many martial artists, police, and military personnel as a means of impro
    Listed in Category : smoking

  • "The Truth About Weight Loss." The 6 Biggest Myth's About Dieting!
    All of our behavior results from the thoughts that preceded it, so the thing to work on is not your behavior, but the thing that caused your behavior, your thoughts.- Dr. Wayne DyerLet me
    Listed in Category : smoking

  • Why Isn't My Diet Working?
    Have you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this
    Listed in Category : smoking

  • Cortisol, Stress And Body Fat
    Copyright 2005 Tom VenutoIt seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product an
    Listed in Category : stress

  • Weight-Loss Made Simple
    To lose weight and keep it off you need an easy to follow no fuss plan. You need a plan that is simple and sensible. You need a plan that you can use everyday to get slim and healthy.
    Listed in Category : stress

  • 3 Surprising Statistics About Our Weight
    To say that Americans are obsessed with dieting is anunderstatement! Pick up any magazine, tune-in or turn-on anysource of advertising and you're bombarded with the latest dietschemes and food fads. M
    Listed in Category : weight

  • 7 Bad Eating Habits You Should Change Immediately
    People are obsessed with dieting and weight loss! Don't believeme? Just tune-in to any source of advertising...you're instantlybombarded with the latest diet schemes and "Hollywood" foodfads. Here in
    Listed in Category : weight

  • A Mediterranean Diet - How to Lose Weight Safely
    Copyright 2005 Roy BarkerIf you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fas
    Listed in Category : weight

  • Common Sense About Low Carb Diets
    Copyright 2005 Ardmore Internet Marketing, Inc.With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value
    Listed in Category : weight

  • Don't Be Confused About Low Carb Diets - 7 Key Points Explai
    With all of the conflicting studies and fuzzy interpretation ofinformation, it's no wonder that confusion reigns when it comesto the value and safety of low-carb diets. It seems like heateddebates are
    Listed in Category : weight

  • Fiber - More Appealing Packaged In A Pear!
    (NC)-Fiber is a very beneficial substance for your body. And when fiber is delivered in the delicious and sweet package of a fresh pear, it takes on a whole new level of appeal.Pears are o
    Listed in Category : weight

  • Is Low-Carb Really The Way To Go?
    The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. With so much conflicting information out there on nutrition and weight loss, it's difficult for the average p
    Listed in Category : weight

  • Just Say No to Carb Phobia
    Anyone who has been in a grocery store recently knows that food companies are tripping over themselves in the rush to introduce "low carb" versions of everything from bread to candy to soda to cereal.
    Listed in Category : weight

  • The 4 Secrets to Weight Loss Success the Diet Books Don't Te
    Weight loss plans come in all shapes and sizes. Some are fad diets that are too restrictive to follow more than a couple of weeks, while others are provided by professionals that make customized p
    Listed in Category : weight

  • The Atkins Diet - Separating Fact From Fiction
    Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! It's not the Atkins Diet. The Atkins Diet has been in existence for over 30 years
    Listed in Category : weight

  • The Truth About Fat
    - You are free to publish this article in its entirety, without changes as long as the Copyright and Author's Bio, remain in place and the URLs and links remain intact and working. ++++++++++
    Listed in Category : weight

  • They Said It on TV, So It Must Be True
    Lose 30 pounds in 30 days! Lose the weight without the effort! Eat anything you want, and still lose weight! Everywhere you look - magazine covers, print ads, radio, TV infomercials, the internet - he
    Listed in Category : weight

  • Top Thirty Weight Loss Tips and Tricks
    Copyright 2005 Roy Barker1. Never leave home "starving." Always have a light snack before eating dinner in a restaurant, such as a piece of fruit, a glass of juice or a carrot.2. D
    Listed in Category : weight

  • What Can We Eat to Avoid Obesity?
    Obesity is becoming a global concern. The basic of losing weight is simple; consume less calories than you burn. Consuming more calories than we need leads to overweight. Although some foods indi
    Listed in Category : weight

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